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Delicious Brussels Sprouts Orange and Fennel Salad
| Ingredients |
2 tbsps white wine vinegar
1 tsp grated orange (rind)
2 tsps water
1 tsp vegetable oil
14 tsp ground ginger
18 tsp salt
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18 tsp freshly ground pepper
2 cups brussels sprouts (trimmed brussels sprouts about 12 pound)
34 cup fennel (thinly sliced)
2 oranges (peeled quartered and thinly sliced)
Directions
| 1 | Combine first 7 ingredients in a bowl. Stir well; set aside. |
| 2 | Steam Brussels sprouts, covered, 8 minutes. Rinse sprouts under cold water; drain well. Cut sprouts in half lengthwise. Add sprouts, fennel, and oranges to vinegar mixture; toss well. |
Amount Per Serving
| Calories 195 | Calories from Fat 20 |
% Daily Value *
| Total Fat 2 g | 3% |
| Saturated Fat 298 mg | 1% |
| Trans Fat | 0% |
| Cholesterol | 0% |
| Sodium 133 mg | 6% |
| Total Carbohydrate 42 g | 14% |
| Dietary Fiber 15 g | 58% |
| Sugars 2 g |
Protein 5 g
| Vitamin A | 24% |
| Vitamin C 214 mg | 356% |
| Calcium 196 mg | 20% |
| Iron 3 mg | 18% |
| Potassium 941 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
