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Potato Cucumber and Red Bell Pepper Salad With Chive
Total time: 30 min
Prep time: 20 min
Chef: GothicGranola
Serves :5
Ingredients
3 lbs potatoes (red, scrubbed and diced)
1 cucumber
34 cup soy mayonnaise (safflower)
1 tbsp dijon mustard
12 tsp sea salt
14 tsp black pepper
12 cup chives (minced, 1 bunch)
chives (dried)
4 green onions (minced)
1 red bell pepper (diced)
2-3 hard-boiled eggs (diced optional)
Directions
| 1 | Place the diced potatoes in a large pot and cover them with plenty of water. Cover the pot and bring to a boil over high heat. Remove the lid, stir gently, then continue to cook over medium-high heat for about 8 to 10 minutes, until the potatoes are fork-tender, but not falling apart. Transfer them to a colander and rinse with cold water to stop the cooking. Set aside to drain. |
| 2 | If the cucumber is waxed or if the skin tastes bitter, peel it. Dice the cucumber and set aside in a large bowl. In a small bowl, whisk together the mayonnaise, mustard, salt, pepper, and chives. |
| 3 | Add the potatoes, onion, and bellpepper to the cucumber in the bowl. Pour the dressing over the mixture and toss gently until well combined. Chill before serving. |
Amount Per Serving
| Calories 243 | Calories from Fat 25 |
% Daily Value *
| Total Fat 3 g | 4% |
| Saturated Fat 874 mg | 4% |
| Trans Fat | 0% |
| Cholesterol 105 mg | 35% |
| Sodium 149 mg | 6% |
| Total Carbohydrate 49 g | 16% |
| Dietary Fiber 7 g | 29% |
| Sugars 5 g |
Protein 8 g
| Vitamin A | 27% |
| Vitamin C 93 mg | 154% |
| Calcium 64 mg | 6% |
| Iron 3 mg | 19% |
| Potassium 1 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
